Thoughts vs. Thinking in OCD: The Distinction that Changes Everything
In postpartum OCD, intrusive thoughts aren’t the problem—thinking about them is. Understanding the difference between a thought and thinking, and recognizing thinking (i.e., rumination) as a compulsion, changes everything about recovery.
What is postpartum OCD? (And Why It’s Not What You Think)
Postpartum OCD (perinatal OCD) is more common than most people realize and more misunderstood. Learn what it actually looks like, why it’s so often missed, and what helps resolve it.